Sweet Potato, Cardamom & Coconut Spread

Whether or not I've cooked with cardamom before, which I'm having trouble remembering, I did learn this while cooking this recipe: it smells amazing while it's cooking. Spicy and sweet and somehow really woodsy-smelling, it kind of made me want to cook up just milk and cardamom for the smell in my apartment, especially now that it's cold and dark outside.

So I was already really into the recipe because of the smell, but I'd say that the taste lived up to it. It kind of tastes like pumpkin pie in a spread, but with the uniqueness of the cardamom and coconut.

One thing about it is that it's pretty sweet, so it tastes much better with something savory that cuts the sweetness somewhat, such as goat cheese. You can combine those on baguette.

Another idea: all week, I've been eating it with peanut butter in a sandwich for lunch at work. It's really good.









Sweet Potato & Coconut Spread

2 pounds of sweet potatoes
2 C milk
1 C white sugar
1/2 C dark brown sugar
1 cinnamon stick
1.5 t vanilla extract
3/4 t ground cardamom
1 C dried unsweetened coconut

1. Peel the sweet potatoes and cut into small pieces, about 1-inch or less to a side. Put in a large, heavy pan over medium heat. Add the milk, sugars, cinnamon, vanilla, and cardamom.

2. Cook over medium heat until the sweet potatoes are soft and tender. Keep an eye on it, as the milk foams up. After the milk comes to a simmer, it will be about 15 minutes before the sweet potatoes are soft. Once the sweet potatoes are soft and tender, mash them into a pulp with a potato masher. Stir well as you do this.

3. Keep the heat on medium and continue simmer, stirring frequently. When the mixture is reduces and thick like a jam, remove from heat. Keep a close eye on it so it doesn't burn as the milk reduces. This takes between 20 and 30 minutes. Stir in the coconut and let cool before serving. Store in refrigerator.

**Try with goat cheese on bread or crackers.

Orange, Walnut & Feta Beet Salad

I've been moving over the past week, which has meant that my kitchen has been in upheaval, and I haven't been able to really cook. And after several nights of take-out or eating whatever is easy to find in the boxes, and feeling generally a little under-the-weather, I feel a little off. Which is how I knew: it was time for beets.



Because beets are what you need when you have that hard-to-put-your-finger-on-it feeling that you're not getting quite what you need food-wise. When fruits and vegetables start to seem even more delicious because you haven't had enough of them lately, or when you feel like you're losing touch with the more natural and earthy foods.

The fact that this salad mixes oranges in with the beets makes the salad taste even fresher, and the roasted walnuts add a great nutty flavor.

I'm also including the method I've been using to cook beets of late, which I think works really well. It involves cooking them with the skin on, and then removing it after you've roasted them, when it's much easier to remove.




Orange, Walnut & Feta Beet Salad

3 medium/large beets
2 T shallots, chopped
3 T olive oil
1.5 T apple cider vinegar
1 T fresh orange zest
1 orange, peeled and sections sliced
1/2 chopped walnuts
1/2 crumbled feta cheese
salt and pepper

1. Roast beets according to the following method:

Cut stems off of beets, and slice each in half. Lay sliced side down in baking pan. Add about 1/4-inch of water to bottom of pan, and cover with tightly with tin foil. Cook at 400F for about 50 minutes, or until beets are tender. (Watch out for steam escaping from the foil when checking on beets.) Let beets cool, and then run under running water while peeling/pushing skin off. It should slide off fairly easily.

2. When beets are almost done, put walnuts in a small baking dish with a bit of olive oil. Bake for 8-10 minutes at 400F, until toasted.

3. Make salad dressing: in small bowl, mix together chopped shallots, orange zest, olive oil, apple cider vinegar, and salt and pepper to taste.

4. Once walnuts are done, let cool for a few minutes. Let beets cool, and then slice into medium-sized chunks. Mix beets, dressing, walnuts, and chopped orange in bowl. Before serving, add feta cheese.