Showing posts with label drink. Show all posts
Showing posts with label drink. Show all posts

Monday, January 15, 2018

Green Juice


Hope everyone's 2018 is off to a good start! With the long weekend, I had a little time to catch up on some things I'd had on my list to do forever, including getting back into juicing. I used to use my juicer regularly, and then totally fell away from it the last few years. 

I had a lot of greens in the fridge this weekend, though, and thought it would be a good opportunity to try out making a green juice. Green juice just instantly makes me feel healthy. A mason jar of this in my bag tomorrow seems like a good way to transition back to work after a three-day weekend with a little extra energy, right? 


Green Juice 

Adapted from a couple of recipes in The Juicing Bible, second edition

Four servings

3 apples, cored
6 stalks celery
8 sprigs parsley*
3-4 handfuls of spinach
1 bunch of kale (about 6-8 stalks)

Turn on juicer before adding any ingredients. Once juicer is running, add in all ingredients.

Juice can be stored in a container (mason jars work well) for several days in the refrigerator. Add in still or sparking water for a less intense flavor.

* Please note that parsley should be avoided during pregnancy or in causes of kidney inflammation


Tuesday, November 25, 2014

Ginger Beer Vodka with Bitters

I love the day or two right before a holiday, when things start to wind down and there's a sense of anticipation about a break. Today was one of those days, which warranted a last-full-day-of-work cocktail tonight.


This is one of those recipes that is derived out of trying to use certain ingredients, with fun results: a friend from work gave me some homemade bitters recently, and I'd been trying to think of something to make with them that wasn't a Manhattan, basically, since I'm not very cocktail literate, and that's the only cocktail recipe I know that has bitters in it! I love ginger beer, and through some searching, found this recipe, which I think is basically a modification on a Moscow Mule.

While not really a seasonal drink, the spiciness of the bitters and tanginess of the ginger give this a really interesting kick, which is balanced out by it also being really refreshing.

Happy Thanksgiving!

Loft a Better Mule (official name)

1 half lemon
1.5 - 2 ounces vodka
4-6 ounces ginger beer
1 ounce ginger liqueur
1 dash bitters
Optional: slice of lemon

Squeeze lemon into a chilled glass. Add vodka, ginger liqueur, and the bitters, and then fill with cold ginger beer. Garnish with slice of lemon (optional). Stir with stirring stick.

Wednesday, March 6, 2013

Ginger-Melon Hydrating Recovery Juice


A short post with another running-related recipe. This is a quick juice that you can make in a blender using cantaloupe (or another melon) and ginger. Melons have a higher glycemic index than other fruits and high water content, and ginger has anti-inflammatory properties, so they make a good post-running combination. Plus, the ginger is really refreshing. Use more or less ginger based on your preferences and enjoy! I think this could also be good mixed with some sparkling water for carbonation.

Ginger-Melon Hydrating Recovery Juice
From realbuzz.com

2 chilled melons, skinned and seeded
1-2 T skinned and chopped ginger
8 crushed ice cubes

Put all ingredients in a blender and blend until smooth.



Saturday, June 23, 2012

Make your own cold-brewed iced coffee



You might be thinking "an iced coffee recipe? What is there to explain?"

And on the part of the ingredients, you'd be right. Obviously iced coffee is... cold coffee and ice, and whatever else you want to add to it.

But I recently bought a cold press coffee maker, and it has been a definite win-win situation: better iced coffee, one, and also cheaper and more environmentally friendly (compared to buying iced coffee at a coffee shop).

It's hot in DC all summer long, and this week was our first hot, in-the-90's, gross week. At times like this, I end up buying coffee from coffee shops a lot more than during the winter, both because I don't like the iced coffee that I made at home as much, and also because the way I was doing it before (cooling down hot coffee by putting it in the refrigerator) took longer to do every day than buying it somewhere.

Process

I bought the Toddy T2N Cold Brew System for about $35 on Amazon. It's an interesting process to do the first few times: you put what seems like a lot of coffee (12 ounces with several cups of water) into the top chamber, which has a filter and a plug at the base, and let is sit for at least 12 hours at room temperature. After 12 hours, you take the plug out of the bottom of the chamber, and the water filters through into a glass carafe. That part takes a bit of planning ahead, but what is produced is actually a concentrate that you later add water to. You should be able to use the amount from one batch for at least a week, and it keeps for up to two weeks in the refrigerator. (I'm not going to write super specific directions for the process, since it comes with instructions, and if you buy a different brand the process is probably slightly different.)



After that, you have a carafe of the concentrate that you can keep in the refrigerator and make iced coffee all week, which is great. When I made mine, I mixed about 1/3 C of the concentrate with enough ice, water, and milk to fill a large pint-sized glass. I like a lot of milk in it without sugar, but you can add whatever you want to it!

The coffee itself is delicious. I think that iced coffee made from cooled-down hot coffee turns out fairly bitter tasting, and with the cold press it seems to be much smoother tasting.

Cost & Environmental Factors

The first time I did this, I wasn't sure if making iced coffee this way was going to be cost effective, because you use more beans per cup than you would for hot coffee. But after seeing how many cups you can get out of the concentrate, and shopping around for some cheaper coffee, I think that the cost is actually really reasonable, especially considering that I think it tastes better. I found a couple of packages of 12-ounce coffee for five to seven dollars that was still pretty good quality, and got around seven servings out the concentrate that that produced. (I didn't include the cost of the cold press in the calculation, but you can see how it would be pretty quickly recovered.)

Cost: About $4

Cost: $0.70 to $1.00 (plus milk/sugar if added)

Lastly, there is an environmental reason to make your own iced coffee: if you've been buying your iced coffee from a coffee shop, you have to throw away the cup after each one. By making it yourself, you're skipping out on the waste that comes from the cup! You can even find a travel re-useable iced coffee glass with a straw at a lot of places - I bought the one in the picture at the top of the post at Target last summer. As I wrote about in a previous post, avoiding using food packing as much as possible has multiple environmental advantages.